Today I learnt about the four dimensions of Hauora.
My physical well being is in good condition and I am feeling active.
The things that I do well to look after my taha tinana are: Taking a shower, brushing my teeth and getting the right amount of sleep.
The things that I could do better for my physical well being are: Eat more fruits, vegetables and exercise more.
The dimension is one of the 4 dimensions that I don't need to work on: Physical.
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