Carbohydrates
Complex- Full for longer (Starch)
These take longer to break down into Glucose.
Whole grain, brown breads, oats, rice, wholegrain pasta
60-90 minutes
Simple- Used up really quickly (Sugar)
Absorbed quickly into blood.
Side effect is we get hungry again quickly.
White bread, 2 minutes noodles, pasta
30 minutes
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Monday, September 25, 2017
Home Economics Nutriens
1. What number servings are we allowed from the 4 food groups per day?
?
2. Draw the dinner plate model

3. What was the message that the food pyramid tell us?
Eat those unhealthy stuff less and eat the healthy stuff more.
4. What are the types of food we should eat less?
Food that have a lot of fats and have unnatural sugar like fizzy drinks junk food, takeaways etc.
Nutrients- A substance that provides nourishment to a living thing.
Macro- Carbohydrates
- Protein
- Fats
Micro- Minerals
- Iron
- Sodium
- Calcium
-Potassium
- Vitamins - A,C,D
?
2. Draw the dinner plate model
3. What was the message that the food pyramid tell us?
Eat those unhealthy stuff less and eat the healthy stuff more.
4. What are the types of food we should eat less?
Food that have a lot of fats and have unnatural sugar like fizzy drinks junk food, takeaways etc.
Nutrients- A substance that provides nourishment to a living thing.
Macro- Carbohydrates
- Protein
- Fats
Micro- Minerals
- Iron
- Sodium
- Calcium
-Potassium
- Vitamins - A,C,D
Thursday, September 21, 2017
Web Filters At School are to Restrictive
I think that popular sites should be banned because student tent to get off task and go on them. So we if they're blocked that means they have no other choice. Popular sites can also be inappropriate depending on what they are. Popular sites are sometimes age restricted and won't suit other viewers so it's best to block them. So if they see something inappropriate from that site they might copy it.
Thursday, September 14, 2017
Writing - English
One day in a hot sunny day in Lonely Island there was a boy who was sick. His family is very poor so he wasn't cured straight. Then there was a light that shined in his room. So he got up and then suddenly he had superpowers. He then helped his Island because his Island is very poor so he gave them food using his superpowers. The Island became the richest Island ever and had tons of gold bars underground. He never became sick ever again and no one in his island starved. But a crisis happened and a war civil broke out because of the gold bars he hid.
Monday, September 11, 2017
Anzac Biscuits reflection
Baking is a Science Meaning-
Why is the folds important?
Anzac biscuits are classic tasty biscuits popular in some countries.
It was very tasty and I enjoyed it. It was very sweet.
Thursday, September 7, 2017
Songs with metaphors and similies
Stereo hearts: "My heart's a stereo"
How would a cat look like if the food source moves into the tree top?
How would a cat look like if the food source moves into the tree tops?
Changes:
1. The cat would have sharper claws to get a better grip on the trees.
2. It would be slightly bigger than it is now because it would need to fight for the food.
3. Longer legs and skinnier so it can move fast.
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